Total Gym APEX Indoor Home Gym for Total Body Strength Training

About this item

• Gym station tones, strengthens, and conditions muscles for a total body exercise experience; Assists with body sculpting, weight loss, energy, and more
• Start your at-home workout with 8 resistance levels and over 70 exercises using Total Gym; Enjoy low-impact, fluid movements, effortlessly transitioning between exercises
• Includes an instruction manual, DVD, wing attachment, squat stand, leg pull accessory, dip bars, exercise flip chart, and access to Total Gym TV
• Glide board on a quality steel frame with auto-lock height adjustment folds easily for storage; When in use, the equipment measures 93 in length, 43.25 tall, and 15.5 wide in inches
• 100% Matte
• Spending 15 to 20 minutes, three to four times a week in your home gym can lead to noticeable improvements; This program is appropriate for individuals of all fitness backgrounds and ages ranging from 8 to 80, with a maximum weight capacity of 300 pounds.